Jo F

I first met Brigid when I attended her ante-natal classes with my youngest son, who is now 12! It is quite hard to remember that far back, but I know I enjoyed them so much that I carried on with her post-natal classes and have been attending her ‘regular’ yoga classes ever since.

Having practiced yoga for 25 years, I have experienced quite a few different teachers. Brigid is by far the best (in my humble opinion) and is brilliant at making you feel comfortable and supported, but challenged and stretched (pardon the pun!) at the same time. She blends a mix of physical practice, anatomical knowledge and spiritual guidance perfectly, and all with warm humour. A huge thanks for supporting me on my yoga journey Brigid 🙏🏼🥰