Book a Class

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Postnatal Yoga & Baby Bonding

Mondays 11.30am

Ridgewood Village Hall, Uckfield. Stay after for complimentary tea.

Tuesdays 12.30pm & Thursdays 11am

At Flourish Wellness (at Kingdom in Penshurst).

Wednesdays 11am - 12pm

Bubba & Me, Tunbridge Wells Town Hall.

Mindful Mum & Baby Massage

Fridays 11am - 12pm

Bubba & Me, Tunbridge Wells Town Hall.

Pregnancy Yoga

Thursdays 7pm - 8pm

At The Yoga House Tunbridge Wells.

Vinyasa Flow Yoga

Saturdays 11am - 12pm

(These classes are NOT pregnancy or baby related).

At The Yoga House, Tunbridge Wells.

BodyMind Birthing Couples Workshops

Saturdays or Sundays

5-hour workshop for couples. Learn about the incredible mindbody connection in relation to birth with a whole toolkit to optimise you chances of having a positive birth experience including 8 hypnobirth tracks, a daily mindfulness practice, 6 breathing practices, 6 recorded pregnancy yoga classes, birth partner trainer including massage, how to create the perfect environment for the birth hormones to flow… and more!

These are available in group sessions 2025 dates TBC or privately on Saturdays or Sundays.

Couples Birth Refresher Workshops

Saturdays or Sundays

For parents expecting a subsequent family member. 5-hour workshops. 2025 dates TBC. The price is per couple.