Rachel & Joshua

“Morning Brigid, our little boy (name yet to be decided) was born at 3:35am weighing in at 7lbs 4. We had a water birth at the birth centre as hoped for, it was pretty swift once it got going. All the movements and breathing techniques helped so very much - especially mixing up the intensity, length and sound of the breath. I never thought horse lips could be so useful! Thanks so much to you for your wonderful classes, and to the fellow yoginis for sharing their experiences - all the very best! see you soon”

— RACHEL & BABY JOSHUA - 2019