BodyMind Parenting

Card Deck

This deck of 54 beautifully crafted cards is like a love letter to new mums, designed to remind you that you matter—even in the midst of sleepless nights, endless feeds, and everything in between. It’s the baby shower gift that truly stands out—practical, meaningful, and transformative.

As a new parent, finding time for yourself feels almost impossible, right? That’s where this deck comes in. It’s a deconstructed book, designed for your life right now. No long chapters, no pressure—just quick, simple resets and soul-nourishing moments you can fit into your day.

Each card is like a gentle nudge back to yourself, offering mindfulness practices, breath techniques, 1-minute yoga stretches, baby massage tips, affirmations, positive psychology, mental reframes, and insights into the magical (and sometimes messy) postnatal brain and hormones. It’s your personal pocket cheerleader, there to ground you, uplift you, and remind you that you’re doing enough.

The cards come in a gorgeous, high-quality box with a magnetic lid, so it feels as special as it truly is. Keep it on your nightstand or toss it in your bag—it’s your portable mama-care toolkit. Because taking care of you is taking care of your baby. 💛

The deck is 100mm x 140mm x 35mm.

Please note we are unable ship outside of the UK because of new export laws, cheers Mr Brexit!

£23.50