BodyMind Parenting

Card Deck

Sale price £18.50 (full price is £23.50)

Pre-order your deck at this sale price! These will be sent out before the 16th December in time for Christmas.

This high quality deck of 54 cards for new mums makes the perfect baby shower gift.

As a new parent, it’s hard to find the time to do anything for yourself, let alone read a book! This deck has been designed with this in mind offering support and insights into the postnatal world with simple and often quick resets, actions, ideas or practices that you may find uplifting and nourishing for your body and mind as a deconstructed book. Pick just one card for an instant mindful mummy moment!

It includes mindfulness, breath techniques, 1-min gentle yoga cards, 1-min baby massage cards, affirmations, reflections, positive psychology, insights into the postnatal hormones and brain changes, mental reframes and more. Its like your personal postnatal pocket cheerleader!

The deck is 100mm x 140mm x 35mm. The box has a magnetic lid. The cards have a high quality mat finish and the deck comes with a short instruction leaflet.