Unity Yoga - Yoga Classes and Courses in Tunbridge Wells, Penshurst & Uckfield
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Unity Yoga - Yoga Classes and Courses in Tunbridge Wells, Penshurst & Uckfield
Yoga Anywhere
Yoga Anywhere

How my yoga practice was surprisingly useful when I jumped off a very big hill.

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Brigid GodwinOctober 26, 2018
A Labour of Love
A Labour of Love

A short prenatal sequence to help you find confidence and connection to your body and your baby.

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Brigid GodwinSeptember 10, 2018
The 'How' & The 'Why' of Pelvic Floor Exercises
The 'How' & The 'Why' of Pelvic Floor Exercises

How to any why do your pelvic floor work.

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Brigid GodwinApril 16, 2018
Parenting Starts in the Womb
Parenting Starts in the Womb
Brigid GodwinFebruary 28, 2018
Oh Happy Hormones
Oh Happy Hormones
Brigid GodwinFebruary 15, 2018Unity Yoga
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Photography by Kirsty Grant

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