Sarah D - Pregnancy & Postnatal Yoga

‘Brigid was recommended to me (multiple times) when I was looking for pregnancy yoga classes and I can see why. She is knowledgeable, passionate and has a real caring attitude in her classes. She takes time each class to listen to updates on how you are feeling, what your week has been like offering help & advice where needed. I attended her pregnancy yoga (online due to covid) and then mum & baby postnatal (which were in person). The postnatal ones have been a godsend - getting a real stretch in and feeling better for it, plus baby has always been entertained enough. I have no hesitancy in recommending her classes to expectant and new mums.’