Daniella E - Postnatal Yoga

‘I have done yoga most of my adult life so after having my baby I was looking for somewhere that would focus not solely on the social and baby element but also on rehabilitating the mother’s body. A friend who had her baby just before I did, recommended I’d go to kingdom for postnatal yoga as the classes there were “amazing”. She was right, the post natal classes have been an amazing way to connect with my baby as well as moving my body in a safe and enjoyable way. I wish I’d found Brigid sooner! We both look forward to our yoga classes every week.’