‘I have done yoga most of my adult life so after having my baby I was looking for somewhere that would focus not solely on the social and baby element but also on rehabilitating the mother’s body. A friend who had her baby just before I did, recommended I’d go to kingdom for postnatal yoga as the classes there were “amazing”. She was right, the post natal classes have been an amazing way to connect with my baby as well as moving my body in a safe and enjoyable way. I wish I’d found Brigid sooner! We both look forward to our yoga classes every week.’
Read More‘I've loved Brigid's baby massage and baby yoga courses. Great mix of postpartum education, space to share experiences with other parents and a vital slow introduction back to movement. Highly recommend.’
Read MoreBrigid is the best yoga teacher around - her pregnancy yoga classes have prepared me brilliantly for two births. Her postnatal classes are equally great at helping with recovery, while you bond with your baby. Highly recommend.
Read More‘My experience of Brigid's classes have been fully positive and fulfilling. Her prenatal yoga classes during my first pregnancy, bringing me knowledge, strength, calm and confidence through labour, particularly in the moments during lockdown when I had to go through the early stages alone in the birthing centre, I had my toolbox of positions, movements, breathing and affirmations to rely on. ‘
Read More‘Brigid’s pre and post natal yoga classes were a huge part of my pregnancy and early motherhood experience - her classes are welcoming and energising, and really helped me prepare for and recover from birth, both physically and emotionally. I also met a lovely group of friends at her classes. Brigid is knowledgeable and kind, and I would recommend her to anyone!’
Read More‘I have attended Brigid’s prenatal yoga class at Flow in both of my pregnancies and also attended her hypnobirthing refresher. Brigid is very knowledgeable and has a lovely gentle teaching style. Her refresher settled many of my birthing fears and I came away feeling knowledgeable and empowered.’
Read More‘I have adored my experience with Brigid, I love how she shares her wisdom and, I always learn something new I want to then share with others. I’ve done both the baby massage and mama & baby yoga and would recommend both to new mums who want to bond with their babes and meet other lovely mamas in the same boat xxx.’
Read More‘I love Brigid’s mix of prenatal education, yoga and mediation/visualisation and relaxation in her prenatal yoga classes. Brigid fosters a supportive environment where everyone feels welcome. Have been attending throughout my third trimester and thoroughly enjoyed every week - and am certain baby has been too!’
Read More‘Brigid has to be the best yoga teacher on the planet. For sure in Kent anyway! Highly knowledgeable, she brings to your mat the perfect balance of movement and stillness, exercise and philosophy, with the occasional giggle. Would highly recommend any of her classes.’
Read More‘I recently completed a baby massage course with Brigid and she was fab! Incredibly knowledgeable about massage, yoga and mindfulness and a great instructor. The class was calm and relaxing, and she made me feel at ease, which isn’t always easy when you are a new mum with an unpredictable baby! I’d highly recommend Brigid and any of her classes..
Read More‘My baby and I really enjoyed Brigid’s baby yoga classes. She was very welcoming and it is a relaxing environment. It’s so helpful to be able to do a bit of gentle postpartum exercise but to have my baby with me too and not be worried about him needing to feed or need changing. He loved it and would sleep so well after the classes. A lovely bonding time for me and him too. Would definitely recommend 🌟.’
Read More‘I've just finished the baby yoga course with Brigid at Kingdom in Penshurst (a beautiful venue if you can get there). Brigid was brilliant, very considerate, attentive and fantastic with the babies. My son was 7 months when we started so at the older end of the scale but Brigid was more than happy to help keep him entertained whilst leading me through the yoga practice. I hope to practice with her again in the future.’
Read More‘My journey with Brigid throughout my pregnancy was just really beautiful and relaxing throughout, the knowledge Brigid has re birth is extremely educational and positive. The classes are so much more then yoga, feeling more empowered around the subject of birth, and the lovely community that is brought together is very supportive. The relaxation part at the end and the visualization guidance was definitely my favourite part, and always left me feeling so connected to my baby and floating out the class feeling relaxed.’
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